
The Pursuit of Wholeness Podcast
Welcome to The Pursuit of Wholeness Podcast! My name is Sally and I am obsessed with all things wellness! The basics like food, nutrition, and fitness, and all the other things that make us feel well, like mind-body medicine such as meditation, breathwork, mindfulness, thought work, and more tangible things finding balance, creating better habits, and figuring out how to do all the things and feel our best as a woman, a mother, a multi-faceted human. And I understand this balancing act because in addition to being a dietitian, and an integrative wellness practitioner I am also a mom of three busy kids, just trying to do my best every day. I am excited you are here as I share my knowledge and experience and we seek and learn together about to feel well, be healthy and live a fulfilling life, In our own pursuit of wholeness!
The Pursuit of Wholeness Podcast
28. Stuttering with Ashley Cubberly M.A., CCC-SLP
In this episode, I am talking with Ashley Cubberly, M.A., CCC-SLP. from Brown cub speech therapy, about stuttering. We dive into what is known about stuttering, her philosophy and techniques, and how to support someone you know stutters!
This is a very personal subject for me because I am an adult who stutters, and I share my journey, including my speech therapy journey and the turning point in my speech! I am thrilled to be able to share this with you!
More about Ashley:
Instagram: @brown.cub.speech
E-mail: browncupspeech@gmail.com
A great resource to learn more about stuttering: www.westutter.org
More about:
The 30-Day Reset HERE
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- The Mediterranean Diet Bundle (Recipes, 4-Week Meal Plan, and More!)
- The Clean Eating Starter Kit ( Recipes, Meal Prepping Guide, and Healthy Swaps Guide)
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3-Day Mediterranean Meal Plan
Healthy Snacks for Your Next Road Trip.
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