The Pursuit of Wholeness Podcast
Welcome to The Pursuit of Wholeness Podcast! My name is Sally and I am obsessed with all things wellness! The basics like food, nutrition, and fitness, and all the other things that make us feel well, like mind-body medicine such as meditation, breathwork, mindfulness, thought work, and more tangible things finding balance, creating better habits, and figuring out how to do all the things and feel our best as a woman, a mother, a multi-faceted human. And I understand this balancing act because in addition to being a dietitian, and an integrative wellness practitioner I am also a mom of three busy kids, just trying to do my best every day. I am excited you are here as I share my knowledge and experience and we seek and learn together about to feel well, be healthy and live a fulfilling life, In our own pursuit of wholeness!
The Pursuit of Wholeness Podcast
Summer Cooking with Chef Sara Haas RD
Sara Haas RD, is a registered dietitian, professional chef, author of 2 cookbooks, and food contributor to so many online sites like Eating Well Magazine, Allrecipes, Kitchn
and I am so thrilled she joined me to talk about Summer cooking and much more!
My intention for this episode was to talk all things summer cooking, summer produce, grilling...etc. But we ended up talking about that, but so much more:
Highlights:
- Where to start when you are new to cooking?
- How Sara and I plan our families' meals
- Seasonal produce buying guide HERE
More about Sara:
Sara Haas, RDN, LDN: Recipe Developer, Author & Food Photographer
Author, Taco! Taco! Taco! & Fertility Foods Cookbook
Contributor, Eating Well Magazine | Allrecipes | Kitchn
shaasRD@gmail.com
www.sarahaasmedia.com
Instagram|Twitter|Facebook
Let's hang out! Find me on Instagram, Facebook, and Pinterest.
Find out more about my done-for-you Meal Plans and Wellness Bundles
Visit My Wellness Shop
- The Mediterranean Diet Bundle (Recipes, 4-Week Meal Plan, and More!)
- The Clean Eating Starter Kit ( Recipes, Meal Prepping Guide, and Healthy Swaps Guide)
Check out my full supplement dispensary: HERE
Free Stuff:
3-Day Mediterranean Meal Plan
Healthy Snacks for Your Next Road Trip.
...